Anti-Aging and Longevity. Discover the best health practices for optimal wellness
For a long time it was accepted, as a matter of course, that growing old meant becoming less physically robust, with an accompanying decline in recall and mental ability. The …
Seniors are living longer than ever before, and this trend is expected to continue. Research shows a strong body helps seniors avoid injuries, falls, discomfort, and other aging-related problems. Experts …
Sources of stress come in all sizes, from momentary frustrations to heartbreaking issues that seem to go on endlessly. A certain degree of daily stress is natural, but extreme ongoing …
Researchers have spent years determining what vitamins, minerals, herbs, compounds and other dietary supplements are needed for a person to maintain good health. Studies have led to recommended daily consumption …
Scientists estimate that there are approximately 140,000 species of mushrooms on earth, only about 10% of which are known. Of these species, about 700 are thought to possess pharmacological properties, …
Here’s a look at a few ways to live longer and to stay healthier as you age. Global life expectancy is increasing, and the population is getting older. Experts project …
Holistic Plant-Based Supplements are more popular than ever. As we acknowledge the physical consequences of inactivity, stress, and poor sleep during the epidemic, many are focusing on holistic health. Both …
The health benefits of mushrooms have been widely known for thousands of years. Our ancestors have used a plethora of varieties to treat various conditions. The practice of ingesting fungi …
