Probiotics have emerged as a powerful supplement to relieve stress. Two prominent probiotic formulas promise relief: Garden of Life Digestive and Stress Probiotic and Boomers Forever Young Premium Probiotics with Metabolites. Understanding the intricacies of these formulations can provide valuable insight into selecting the optimal probiotic solution for managing stress and promoting overall well-being.
Stress is an intrinsic part of the human condition. There will always be mornings when you wake up late, get hung up in traffic, your children are sick, or your car breaks down. As if the upset these events can cause in the moment isn’t enough, life’s little (and not-so-little) hurdles can also wreak havoc on your long-term health when left unchecked.
Fortunately, it doesn’t have to be this way if you arm yourself with the facts and resolve to give your body what it needs to cope with the inevitable ups and downs of modern living. Before we delve into comparing Garden of Life Digestive and Stress Probiotic and Boomers Forever Young Premium Probiotics with Metabolites, let’s discuss some facts about stress and its effect on your body.
Related Video:
You May Also Like:
Stop the Swelling: 5 Best Anti-inflammatory Supplements
How to Transform Your Mind & Body With 5 Life-Changing Supplements for Nerve Health
Ease Stress with the Ultimate Probiotic Formula: Garden of Life Digestive and Stress Probiotic vs. Boomers Forever Young Premium Probiotics with Metabolites is an original (HealthXWire) article.
Stress and its impact:
What you may not know
We all know stress can make us irritable or short-tempered. Sometimes, it leads to heavy drinking, overeating, cigarette smoking, and other unhealthy behaviors. While these negative external behaviors are easy enough to spot, most do not spend much time thinking about the damage prolonged stress is quietly doing inside their bodies.
Stress triggers the release of cortisol, a stress hormone that causes elevated blood pressure and increases the risk of stroke and heart disease. Additionally, prolonged stress weakens your immune system and makes you more vulnerable to infection and disease.
Stress also targets your mental health. Anxiety and depression are common outcomes for people with unchecked stress, and those who suffer from these conditions often incur damage across all areas of their lives, from personal to professional. In such cases, it is critical to seek professional care to learn possible coping strategies and follow a mental health professional’s guidance when depression and anxiety-related issues surface.
Stress also impacts your gut function. People with unchecked or chronic stress can develop digestive conditions such as irritable bowel syndrome(IBS) due to changes in their gut microbiota that disrupt the delicate balance of good bacteria in their gastrointestinal systems. Fortunately, there are ways to regulate your microbiota and help mitigate the damage stress causes in your gut and throughout your body.
Probiotics and the importance of the gut-brain axis
Probiotics are “friendly” microorganisms that can provide many health benefits. Research has shown that they have a potential role in mitigating the damage caused by stress on your body. In addition to improving gut health, probiotics influence what is known as the gut-brain axis, a bi-directional flow of communication between the gut and the brain. Your gut is sometimes called a “second brain” because it contains a vast network of neurons and produces serotonin- a critical mood regulator. Probiotics have the potential to influence this informational flow and, ultimately, to reduce the symptoms of anxiety and depression.
Additionally, probiotics have the potential to modulate your immune system during periods of stress. Probiotics bolster the body’s defenses and prevent immune response suppression to help you cope with illness and infection better.
Now that you understand more about the critical role of probiotics, let’s delve into a comparison of these two premium probiotic brands.
Garden of Life Digestive and Stress Probiotic vs. Boomers Forever Young Premium Probiotics with Metabolites:
Ingredients
Garden of Life’s and Boomers Forever Young’s products contain comparably beneficial probiotic strains. Where the two differ, however, is in their choice of added ingredients.
Garden of Life’s probiotic adds ashwagandha root extract to promote a sense of calm. In contrast, Boomers Forever Young’s probiotic contains pre-made metabolites, which reduce inflammation and promote immune function by increasing the production of short-chain fatty acids (SFCs) in the digestive system. SFCs also promote energy and help to regulate insulin sensitivity.
At first blush, it may seem that Garden of Life has the advantage, given that it includes ashwagandha, an ingredient that explicitly targets stress. Upon closer review, however, Boomers Forever Young’s inclusion of metabolites makes it a product that, in its more comprehensive approach to healing the gut, may provide a better long-term approach by strengthening the connection of the gut-brain axis and its potential for improving the body’s ability to function under stress.
Garden of Life Digestive and Stress Probiotic vs. Boomers Forever Young Premium Probiotics with Metabolites:
Bioavailability
Boomers Forever Young’s Premium probiotic comes in powder form, whereas Garden of Life’s probiotic is sold as a capsule. Capsules can be an attractive option to consumers who want added convenience. However, powder is generally thought to be a more readily absorbed and, therefore, more effective format, giving Boomers Forever Young another advantage over the competition regarding bioavailability.
Garden of Life Digestive and Stress Probiotic vs. Boomers Forever Young Premium Probiotics with Metabolites:
Price and value comparison
Probiotic supplement pricing varies across brands and can often lead to confusion for consumers who don’t take the time to factor in serving sizes and daily dose recommendations. The cost comparison of these two supplements ends in a toss-up thanks to varying product promotions, added discounts, and which retailer one chooses. It’s necessary to compare across retailers and to factor in available discounts at the time of purchase.
Garden of Life Digestive and Stress Probiotic vs. Boomers Forever Young Premium Probiotics with Metabolites:
Product availability
Boomers Forever Young Premium Probiotic is available for purchase from their online store. In contrast, Garden of Life’s probiotic is currently only available at select retailers. It is unavailable for online purchase, giving Boomers Forever Young the obvious advantage for product access and availability.
Garden of Life Digestive and Stress Probiotic vs. Boomers Forever Young Premium Probiotics with Metabolites:
Overall winner
While both products contain superior ingredients and are made by reliable, ethical brands, Boomers Forever Young is the clear winner in this product match-up. Premium Probiotics with Metabolites contains ingredients that more aggressively promote gut health and strengthen the gut-brain axis in a more easily absorbed formulation.
Moreover, Boomers Forever Young is a company that prides itself on access to the highest quality supplements and providing valuable nutritional information to the public via a regular podcast that discusses ways to maintain good health as you age. As CEO and founder Bob Gilpatrick explains, Boomers Forever Young is “more than just a nutrition company, we help people with the totality of their bodies.”
Probiotics for a better life
The first and most crucial step is to act, regardless of your chosen product. Unchecked stress can have profound negative consequences on your body, affecting cardiovascular health, immune function, mental well-being, and digestive health. Probiotics are a promising avenue for mitigating damage and improving the function and flow between your gut-brain axis, promoting healthy gut microbiota, and bolstering your overall immune function for a better quality of life.
Further Reading
Harvard Health: Gut feelings: How food affects your mood
Psychology Today: Gut Bacteria Can Influence Your Mood, Thoughts, and Brain
National Library of Medicine: The Gut-Brain Axis: Influence of Microbiota on Mood and Mental Health
Important Note: The information contained in this article is for general informational purposes only and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your health care professional to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
Table of Contents
