Ancient peat extract delivers a range of potential health benefits, from increased nutrient absorption to improved immune function and energy levels. We’ll discuss five great health benefits of ancient peat extract, and recommend one of the best wellness brands on the market.
Ancient peat is a type of surface-layer soil that contains decomposed organic matter from plants. It’s referred to as ‘ancient’ because the traces of plant matter within it can date back to the distant past. Ancient peat is full of nutrients and minerals, including some 70 different elements, and is therefore highly prized for planting and growing. Humans can also benefit from those nutrients and minerals – ancient peat extract can provide a variety of health benefits when taken as a dietary supplement. Here are some of the advantages of supplementary products containing ancient peat extract, along with some guidelines on what to look for when shopping for an ancient peat extract product.
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Ancient peat extract can provide an energy boost
The 70 chemical elements contained in ancient peat extract can give you a daily burst of energy. In particular, magnesium and sulfur are vital in two of the body’s natural energy-generating processes: the synthesis of adenosine triphosphate (ATP), and nicotinamide adenine dinucleotide (NAD). Both of these compounds are relevant to the mitochondria, the powerhouse of the cell.
ATP is synthesized in the mitochondria, after which it is used by cells as a source of energy in a wide variety of biological processes. NAD concentrations are at their highest in the body’s mitochondria, where they help in the metabolism of cellular energy. Research has determined that ancient peat extract can aid in the body’s natural processes of synthesizing ATP and metabolizing it with NAD, providing higher levels of physical and mental energy,
Ancient peat extract can improve gut health and metabolism
“Gut health” refers to the gut microbiome, an ecosystem of microorganisms, including bacteria and yeast, that reside in the gastrointestinal tract. Gut health might sound like it’s primarily concerned with the digestive system, but in actuality, it affects the entire body. The gut is responsible for processing all that we ingest, metabolizing food, and distributing nutrients throughout the body.
Therefore, optimizing gut health should be of high priority for any supplement regimen. NAD is believed to be a major factor in maintaining the equilibrium of the gut microbiome, promoting healthy levels of desirable microorganisms while decreasing levels of harmful ones. Ancient peat extract can raise NAD levels naturally, which may improve metabolism and nutrient absorption, leading to better overall health.
Ancient peat extract can bolster the immune system
As the primary source of cellular energy, ATP is used in biological processes throughout the body, including the immune response to potentially harmful pathogens. ATP works as an immunomodulator, signaling to immune cells when it’s time to start fighting potential infections. Research has suggested therapeutic applications for ATP and ATP-supporting substances like ancient peat extract; it may be especially beneficial for immunocompromised individuals, boosting the efficacy of their immune response. To that end, ancient peat extract may benefit just about anyone’s immune system.
Ancient peat extract can boost athletic performance
ATP is required for all energy metabolism processes, and exercise is no exception. Ancient peat extract promotes ATP production, and its positive effects on athletic performance have been tested directly. A 2016 study saw groups of resistance-trained men taking a daily ancient peat extract supplement (the test group) or a placebo (the control group).
The test group scored higher on multiple tests of athletic performance, demonstrating a higher one-repetition maximum weight limit, higher velocity and power output at the peak of their jumps, higher power output in the Wingate Anaerobic Test, and a higher ratio of wattage-to-mass. It’s clear ancient peat extract can support athletic performance by both providing greater energy and increasing power output, which can prove useful with activities such as resistance training.
Ancient peat extract can have anti-aging effects
Production of NAD and ATP decreases naturally as people age, leading to a drop in available energy and the metabolism thereof. This has been linked to many age-related health issues, as well as a general drop in energy that comes with aging. Since ancient peat extract increases the natural synthesis of NAD and ATP, it has great potential as an anti-aging supplement. It can address low energy and health conditions that may arise from insufficient levels of these mitochondrial compounds.
A particularly worthwhile source of ancient peat extract – whether for anti-aging or general purposes – is myPEAK’s Wellness multivitamin blend. As this supplement contains ancient peat extract, it can help boost energy levels, increase athletic performance, and lead to greater well-being. It also contains nootropics like bacopa for more brain power and a complete multivitamin with 100% or more of the recommended daily value of vitamins A, D, E, K, C, and B-12.
myPEAK Wellness also contains a pepper extract called Bioperine, which increases the bioavailability of the aforementioned vitamins and minerals. Even with such a long list of healthful ingredients, this standout multivitamin remains vegan and plant-based. According to CEO and co-founder Dr. Bhargav Patel, “It’s about optimizing human performance, using the best science, nutrition, and wisdom from around the world. We’re not against modern medicine or traditional medicine; we think a synthesis of the two provides the most powerful benefits for all of humankind.”
Ancient peat extract for whole-body health
Ancient peat extract is perhaps the supplement industry’s best-kept secret. With its NAD- and ATP-supporting potential, supplementation can have a wide-reaching and long-lasting positive impact on the entire body. In other words, it’s worth the price of admission. If you’re concerned with increasing your energy levels and athletic performance or looking to improve gut health and immune function, ancient peat extract may be right for you.
For further reference:
Signal Transduction and Targeted Therapy: NAD+ metabolism: pathophysiologic mechanisms and therapeutic potential
NIH National Library of Medicine: Physiology, Adenosine Triphosphate
Journal of the International Society of Sports Nutrition: Twelve weeks supplementation with an extended-release caffeine and ATP-enhancing supplement may improve body composition
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.