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ashwagandha benefits

Ashwagandha Benefit for brain and body
Mental HealthANTI-AGING & LONGEVITYENERGYMEN'S HEALTHNOOTROPICS & COGNITIVE ENHANCEMENT

Ashwagandha: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

by Angela Todd
written by Angela Todd

A flowering shrub commonly found in India, the Middle East, and parts of Africa with possible health advantages has lately attracted attention: ashwagandha. This plant has long been used in…

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