Apigenin is a naturally occurring compound that may have potent benefits for stress relief due to its potential to reduce anxiety, inflammation, and the release of stress hormones. We’ll discuss five reasons to try apigenin for stress relief and recommend one of the best stress relief products on the market.
Experts in herbal medicine have known for generations that treatments involving chamomile plants were effective for calming nerves and relieving anxiety. But it wasn’t until the 20th century that scientists began analyzing and categorizing all of the components of chamomile. It was then that they discovered that this small daisy-like plant found in many parts of the world is packed with all sorts of healthful compounds that can be used to treat a wide variety of ailments from cancer to hemorrhoids. It is especially helpful in treating anxiety disorders, which are believed to affect almost one-third of all adults at some point in their lives.
It turns out that chamomile is rich in nutrients called flavonoids, which account for many of the beneficial effects the plant offers. Some researchers have said that among these
flavonoids, apigenin is the most promising compound for a variety of health issues.
In this article, we’ll point out five reasons you should consider using apigenin supplements for relief from stress and anxiety. We’ll also recommend a product that features apigenin as part of its proprietary blend of natural ingredients designed to promote calmness and peace of mind.
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Tea for too much stress
The chamomile plant has been used as an anti-inflammatory, antioxidant, mild astringent, and healing medicine since the Middle Ages. Additionally, chamomile tea has been used as a folk medicine remedy for centuries. This helps to explain why the drink is so often referenced in popular culture. For example, Peter Rabbit is given a cup of the tea by his mother to calm him down after his stressful encounters with Mr. McGregor in Beatrix Potter’s charming children’s books. The author had no way of knowing back in 1901 that the tea was a great source of apigenin, but modern science has allowed us to identify the polyphenol and study its anti-anxiety properties.
Why try apigenin for stress relief
Researchers have found ways to isolate apigenin as well as the other compounds in chamomile so they can be concentrated and used to help people with specific disorders. The National Center for Complementary and Integrative Health reports that apigenin-based products may help people who suffer from generalized anxiety disorder (GAD) as well as people with milder anxiety symptoms. Controlled studies have shown especially good results for people in the latter category. Furthermore, in a 2017 study, patients with GAD were given long-term chamomile therapy and experienced significantly reduced GAD symptoms.
Improved sleep quality is a third benefit offered by the regular use of apigenin. This is particularly useful in the U.S., where millions of people suffer from various sleep disorders. While there are many available treatments for these disorders, apigenin has been found to provide superior results. Patients reported better daytime functioning when using apigenin compared to non-natural products.
Additionally, studies show that apigenin may help to reduce blood pressure and prevent repeated nightmares and hysteria. Finally, apigenin may be useful in combating depression in combination with further treatment.
Finding a high-quality source of apigenin
As with any nutritional supplement, apigenin works best when consumers find a reliable product that contains a high-quality supply of the compound. Glauser Life Sciences is a Los Angeles-based company that was founded in 2015. They employ certified doctors and researchers to develop all-natural products that improve the functioning of the central nervous system.
Glauser’s signature product is Levium. They describe their product as “a natural alternative for stress relief without the negative side effects more commonly associated with prescription medications.” It was developed at the behest of Chris Adams, the company’s founder and CEO, who was looking for an effective treatment for his young daughter after she was diagnosed with GAD. Adams was empathetic to her condition, having experienced similar issues himself when he was a child. While Levium’s formula contains a variety of natural ingredients in a proprietary blend, one of the key components is apigenin.
Give apigenin your own stress test
If you’re one of the millions of people feeling stressed out and anxious, a high-quality product containing apigenin might be just what you are looking for. Apigenin has already shown great promise in relieving depression, promoting healthful sleep, reducing anxiety, and controlling blood pressure.
Researchers work to discover other health benefits that may be offered by this ingredient. As this research progresses, one of the oldest herbal remedies may become the source of the newest and most powerful treatments for some of the most common health conditions.
Further reading:
National Institutes of Health: The Therapeutic Potential of Apigenin – PMC
Science Direct: Apigenin – an overview
Examine.com: Apigenin — Health benefits, dosage, safety, side-effects, and more
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
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