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Stonehenge Dynamic Mushrooms vs Troop Mushrooms’ Super Troop Gummies:

In this article, we discuss the benefits of mushrooms and compare Stonehenge Health Dynamic Mushrooms with Troop Mushrooms’ Super Troop gummies.

As mushrooms have increased in popularity due to their multi-faceted benefits and uses, there has been an increase in sales of mushroom-based supplements. Modern science has begun to assess the many health benefits of mushrooms and is starting to understand how mushrooms can improve overall health. But it is not always easy to discern what truly makes a mushroom supplement beneficial. In comparing two top mushroom supplements, Stonehenge Health Dynamic Mushrooms and Troop’s Super Troop gummies, we’ll assess what makes a high-quality, effective mushroom supplement.

Stonehenge Dynamic Mushrooms vs Troop Mushrooms’ Super Troop Gummies is an original (HealthXWire) article.

Mushrooms and their benefits

Mushrooms are loaded with vitamins, minerals, and helpful nutrients, including amino acids, antioxidants, and polysaccharides. (Polysaccharides are a type of carbohydrate, the most prevalent of which are beta-glucans.) Mushrooms can be added to any diet and enjoyed in many recipes, whether as part of a breakfast dish like an omelet or hearty meals like spaghetti Bolognese or shepherd’s pie. Shiitake mushrooms, one of the best-known on the planet, are not only a favorite food but are loaded with vital B vitamins. Alternatively, you can ingest mushrooms as supplements like Stonehenge Health Dynamic Mushrooms or Troop’s Super Troop Gummies.

Mushrooms can improve the function of the immune system, improve brain function and memory, have a calming effect on anxiety and stress, and even help prevent cancer.

What to look for in an effective mushroom supplement

With so many varieties of mushroom supplements on the market, it can be difficult to choose one that is of the best quality. Here are some things to be aware of before purchasing a supplement:

Fruiting body v. mycelium:

The most effective mushroom supplements use the fruiting body of the mushroom. The fruiting body is the top part of the mushroom, which encompasses the mushroom cap and the stem, as opposed to the mycelium part of the mushroom, which is the root. Supplements made with the fruiting body are pure mushroom with no filler, unlike those created with mycelium.

This is because the mushroom root or mycelium is typically grown on top of a grain substrate, usually rice or oats. As the roots grow, they become entwined with the substrate and impossible to separate. Consequently, mycelium-based supplements contain half root and half rice or oat filler. Manufacturers use mycelium because it grows faster than the fruiting body, which can take anywhere from two months to several years to mature. Mycelium can be grown in about a week and is cheaper to produce, but it produces lower-quality mushroom products.

Powder form:

Having a supplement in powder form can be very useful. A supplement in powder form means it can be easily added to food or ingested as part of a smoothie or a drink; however, a mushroom powder supplement may be less potent.

Dosage:

One way to assess the effectiveness of a supplement is to check the dosages of the ingredients used. Make sure that your mushroom supplement contains the most effective dosage. For instance,  Lion’s Mane should be at least 750 mg to be effective, while other mushrooms should be at least 80 mg.

[The article “Stonehenge Dynamic Mushrooms vs Troop Mushrooms’ Super Troop Gummies” is originally published on HealthXWire]

The best mushroom supplements often contain a mushroom blend

The best mushroom supplements often include a mushroom blend. Lion’s Mane, Reishi, Shiitake, Maitake, Chaga, Turkey Tail, or some combination of these, depending on the aims of the supplement, should be included to get the strongest health benefits.

All of these mushrooms have been linked to improved immune function, whether through helping stimulate gut bacteria to trigger an immune system response or activating cells that trigger the immune system’s natural killer cells and T cells. Turkey Tail mushrooms contain antioxidants and polysaccharide peptides, protein-bound polysaccharides that can help boost the immune system by activating and inhibiting specific types of cells and suppressing inflammation.

Lion’s Mane has also been linked to increasing nerve growth factor (NGF) levels, which may help protect against degenerative diseases. It can help reduce memory loss, improve concentration, and reduce irritability and anxiety. Ingesting Reishi mushrooms can help to create a sense of calm thanks to a compound called triterpene. Reishi mushrooms help reduce stress, improve sleep, and boost mood and mental focus. Shiitake mushrooms have antiviral and antibacterial qualities, and they also encourage a healthy body weight as they prevent the build-up of fat. Turkey Tail mushrooms have been linked to cancer prevention.  All these mushroom varieties provide potent health benefits. 

Stonehenge Dynamic Mushrooms vs Troop Mushrooms’ Super Troop Gummies is the (HealthXWire) report.

Stonehenge Health Dynamic Mushrooms vs Troop’s Super Troop gummies

Ingredients and health benefits:

The main ingredients in Stonehenge Health Dynamic Mushrooms blend are: Lion’s Mane, Reishi, Maitake, Shiitake, and Chaga mushrooms. This product contains only the mushroom fruiting bodies and no artificial ingredients. Stonehenge Health Dynamic Mushrooms blend contains high doses of beneficial ingredients. Their Lion’s Mane comes in a quantity of 1000 mg, well above the recommended minimum of 750 mg.

Stonehenge Health Dynamic Mushrooms can act as a powerful nootropic.

They boost memory, reduce anxiety, and benefit the immune system. This product is non-GMO, gluten, soy, and dairy-free and contains no fillers. It can be purchased at $39.65 for 60 capsules.

Super Troop gummies blend Lion’s Mane, Reishi, Maitake, Cordyceps, Turkey Tail, and Chaga mushrooms, using only the fruiting body of the mushrooms. The ingredients are natural, organic, vegan, and non-GMO. Super Troop also offers plenty of dietary friendliness, as it is soy and gluten-free. This product is sold at $45.00 for 60 gummies.

Troop’s Super Troop gummies ease stress, boost mental clarity, increase energy, assist digestion and gut health, and support the immune system.

Extraction method:

Troop’s Super Troop gummies and Stonehenge Health Dynamic Mushrooms are produced using the hot water extraction method.  This process breaks down the mushroom chitin to release vital medicinal compounds into the water for high bioavailability in the final product.

Troop goes one step further with a dual-extraction method. As part of this process, a high-ethanol-content solvent is used to nab difficult-to-capture compounds that hot water extraction alone cannot reach.

Dual-extraction helps to maximize the bioavailability of mushroom compounds that support overall health. This enables the extracts to absorb into the body quickly and efficiently.

Although Stonehenge Health Dynamic Mushrooms and Troop’s Super Troop gummies products are both top-of-the-line with the best ingredients and made to be gluten, soy, and dairy-free, Super Troop gummies have a clear edge over the competition. Troop blends six essential mushrooms into a formula that combines a generous number of potent health benefits.  But what really sets this brand apart is its use of a dual-extraction hot water method that ensures maximum bioavailability of beneficial compounds. If you’re new to medicinal mushrooms, or an experienced consumer, then you can count on Troop to deliver the most benefits for your money. 

UCLA Health: 7 health benefits of mushrooms

Good Housekeeping: 7 Mushroom Health Benefits

Huffington Post: Lion’s Mane: A Mushroom That Improves Your Memory and Mood?

Important Note: The information contained in this article (Stonehenge Dynamic Mushrooms vs Troop Mushrooms’ Super Troop Gummies) is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.

Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.