Selecting the right sleep aid is crucial for achieving rejuvenating rest. In this comprehensive comparison, we delve into the unique qualities of Noocube Sleep Upgrade and myPEAK® DeltaSleep. From formulation and effectiveness to safety, discover which of these products holds the key to your peaceful slumber.
The effects of poor sleep are usually easy to spot—aside from being extra tired, you may also contend with crankiness, a lack of focus, and social anxiety. Over time, these milder symptoms can evolve into chronic health problems like heart disease, high blood pressure, and depression. So what constitutes good sleep, and how do you achieve it?
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Beat Insomnia and Achieve Restful Sleep with the Perfect Sleep Aid: Noocube Sleep Upgrade vs. myPEAK® DeltaSleep is an original (HealthXWire) article.
Defining a good night’s rest
For starters, it should take no more than 30 minutes to drift off to dreamland once your head hits the pillow. Once asleep, you should stay slumbering, too—waking up more than once is a signifier of poor sleep quality. While teenagers and children need anywhere from 10 to 17 hours of sleep a day, adults need around 7 to 9 hours per night; sleeping less than this can result in grogginess, irritability, and even more severe chronic health problems like high blood pressure and depression. With the right amount of sleep, you’ll feel rested, restored, and energized at the dawn of each new day.
What sort of sleep supplement is right for you?
If you’re struggling to achieve quality sleep, there are options. Sleep aids have been around for centuries in one form or another, and modern science has made carefully developed sleep supplements readily available, with a wealth of options both behind the counter and on the shelf.
While there are many sleep aids peppering shelves these days, a natural sleep supplement may be the most powerful in the long run, given that you don’t run nearly as high a risk of developing dependency or negatively affecting brain chemistry.
That’s where natural elements like chamomile, lavender, magnesium, and more come into play—they can help regulate sleep while ensuring that brain activity remains normal. Among the supplements on the market today are Noocube Sleep Upgrade and myPEAK® DeltaSleep, two unique companies emphasizing a holistic approach to better sleep.
Considering Noocube Sleep Upgrade and myPEAK® DeltaSleep
Based in the United Kingdom, Noocube has been around since 2016. In its seven years on the market, the company has developed a variety of “nootropics,” or smart drugs, that are aimed at improving cognitive function, memory, ability to learn, and other benefits. (The term “nootropic” was first used in 1972 by Romanian psychologist Dr. Cornelius E. Giurgea, who defined it as a substance that protects the brain from stress, increases neuron firing, and is side-effect free.)
While Noocube started with just one supplement—Brain Productivity—it now markets the Noocube Sleep Upgrade, a natural, melatonin-free sleep aid whose formula highlights a bevy of sleep-inducing ingredients.
myPEAK®, on the other hand, was founded in 2020 by Dr. Barghav Patel and Urja Shah. While the company started several years after Noocube, today, it has a broad range of supplements, ranging from vegan nootropics to nutritional multivitamins and probiotics. Like the Noocube Sleep Upgrade, myPEAK®’s DeltaSleep supplement is a sleep supplement that contains only natural ingredients.
Noocube Sleep Upgrade vs. myPEAK® DeltaSleep:
Active ingredients
The Noocube Sleep Upgrade is formulated with lemon balm, lavender, vitamin D3, magnesium, and calcium. A member of the mint family, lemon balm has been shown to increase feelings of calm significantly and lower insomnia by 42% in people with anxiety and other sleep issues.
Lavender, a distant cousin of lemon balm, shares many of the latter’s calming properties; studies have shown that it can improve restlessness and limit disturbances to sleep. Vitamin D3, magnesium, and calcium can all help you fall asleep faster and stay asleep longer. Together, these ingredients create a natural powerhouse of sleep aids without running the risk of developing dependency.
On myPEAK® DeltaSleep’s part, seven ingredients are interwoven to promote deep sleep, muscle relaxation, and more. In its formula, chamomile extract is joined by vitamin B3, GABA, valerian root powder, passionflower extract, and small amounts of natural melatonin.
“DeltaSleep is physician-formulated and science-based with carefully selected ingredients for optimizing your deep sleep cycles, reducing stress and inducing calm, and helping ease you into a rejuvenating night of sleep,” says myPEAK co-founder, CEO, and Chief Scientific Officer Dr. Barghav Patel. While such sleeping medications as Ambien can result in dependency and interfere with natural rhythms, myPEAK DeltaSleep works with the body’s biological systems without interfering with hormones or the brain’s chemistry.
Noocube Sleep Upgrade vs. myPEAK® DeltaSleep:
Accolades
While Noocube certainly has positive accolades to its name—the Noocube Sleep Upgrade has many positive reviews from satisfied users, myPEAK® DeltaSleep boasts both reviews, awards, and a great deal of coverage from such varied sources as NBC, Medicaltouris.com, Yahoo!, and Fox News. Earlier this summer, myPEAK was awarded the Best All-Natural Nutritional Supplement and Nootropic Product Offerings from Better Nutrition News, which pointed to the company’s commitment to using pure, organic, vegan-friendly product ingredients, as well as its sustainable business practices. In the spring, myPEAK® also won Smart Drugs and Supplement’s Best Vegan Nutritional and Nootropic Supplement Product Line award for 2023.
Noocube Sleep Upgrade vs. myPEAK® DeltaSleep:
Sustainability
If you want better, more consistent sleep but are also passionate about supporting companies that are sustainable and give back to the planet they’re based on, you’ll be pleased to know that both have commitments to creating healthy, livable environments for the long term. The Noocube Sleep Upgrade is made in the U.S. at a GMP-certified facility (meaning it’s manufactured using the very best industry practices).
While this is a step in the right direction for any business looking to engage in positive practices, myPEAK® has a direct pledge on its website, wherein the company vows to provide carbon-neutral shipping, neutralize carbon emissions, and remove thousands of tons of carbon from the atmosphere by way of its business practices. A portion of myPEAK®’s revenue goes to carbon removal companies, all of which have been vetted by scientists from Carbon Direct (a company that measures, reduces, and removes carbon emissions from businesses).
Noocube Sleep Upgrade vs. myPEAK® DeltaSleep:
Which one is for you?
The most critical factor in picking a sleep supplement is whether its active ingredients will work for you. Both Noocube Sleep Upgrade and myPEAK® DeltaSleep are chock full of natural active ingredients that have been studied and proven to help promote quicker, longer-lasting sleep. The outside factors give myPEAK® DeltaSleep an edge over Noocube Sleep Upgrade; the former has more accolades to its name, and the company itself is also dedicated to leaving the environment in a better place through its carbon-neutral practices.
Sleep supplements can help you feel more rested every day
No matter why you lack sleep, a sleep supplement might just help you catch the Z’s you need. All the better if that sleep supplement is natural, as it can free you from the harsh confines of dependency as you put yourself on the path to better sleep. Of course, given so many brands are on the market today, looking for one with values that align with your own can make it easier to pick a supplement. So, reach for a natural sleep supplement tonight for a well-rested and energized tomorrow.
For further research:
Harvard Health Publishing: Supplementing your sleep
National Library of Medicine: The effects of chamomile extract on sleep quality among elderly people: A clinical trial
Boston University: Melatonin Isn’t as Safe as You May Think
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
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