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To become a nutritional favorite among elite athletes and those with active lifestyles, a protein supplement has to earn top marks for providing a complete amino acid content with digestibility,…
An omega-3 powerhouse in its most natural form, Kori Krill Oil delivers essential omega-3s in the most natural phospholipid form your body likes better for superior absorption. Plus, it has…
HealthXWire, a digital publication focusing on health, wellness, and longevity, has recognized four providers of health support supplements and cosmeceuticals with its award for Most Innovative New Healthcare Product of…
Combining melatonin with alcohol may cause excessive drowsiness, sometimes leading to poor decision-making or accidents. We’ll discuss melatonin and alcohol death and suggest a healthier alternative to the popular sleep…
While its use is widespread, melatonin may come with dangers you should be aware of, such as the risk of daytime drowsiness, dizziness, hormonal changes, blood thinning, or interactions with…
Melatonin is a hormone naturally produced in the pineal gland that is often sold as a sleep supplement. Liquid melatonin may be an option for individuals who prefer not to…
While REM sleep plays a role in memory consolidation and emotional regulation, deep sleep is critical for restorative and rejuvenating functions. We’ll discuss how to get more REM sleep and…
Cognizin is a popular nootropic ingredient believed to improve cognitive function and confer neuroprotective benefits, and it’s widely available in supplement form. CVS Health offers Cognitive Health with Cognizin. We’ll…
Rich in important nutrients for healthy skin, Rooibos tea may help you to achieve that coveted ageless glow. We’ll discuss five great Rooibos tea benefits for skin, and recommend a…
Excess systemic cortisol is disadvantageous for your health and longevity. In this article, we discuss the dangers of too high a level of cortisol, some natural organic ingredients which may…
