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To become a nutritional favorite among elite athletes and those with active lifestyles, a protein supplement has to earn top marks for providing a complete amino acid content with digestibility, …
An omega-3 powerhouse in its most natural form, Kori Krill Oil delivers essential omega-3s in the most natural phospholipid form your body likes better for superior absorption. Plus, it has …
HealthXWire, a digital publication focusing on health, wellness, and longevity, has recognized four providers of health support supplements and cosmeceuticals with its award for Most Innovative New Healthcare Product of …
Combining melatonin with alcohol may cause excessive drowsiness, sometimes leading to poor decision-making or accidents. We’ll discuss melatonin and alcohol death and suggest a healthier alternative to the popular sleep …
While its use is widespread, melatonin may come with dangers you should be aware of, such as the risk of daytime drowsiness, dizziness, hormonal changes, blood thinning, or interactions with …
Melatonin is a hormone naturally produced in the pineal gland that is often sold as a sleep supplement. Liquid melatonin may be an option for individuals who prefer not to …
While REM sleep plays a role in memory consolidation and emotional regulation, deep sleep is critical for restorative and rejuvenating functions. We’ll discuss how to get more REM sleep and …
Cognizin is a popular nootropic ingredient believed to improve cognitive function and confer neuroprotective benefits, and it’s widely available in supplement form. CVS Health offers Cognitive Health with Cognizin. We’ll …
Rich in important nutrients for healthy skin, Rooibos tea may help you to achieve that coveted ageless glow. We’ll discuss five great Rooibos tea benefits for skin, and recommend a …
Excess systemic cortisol is disadvantageous for your health and longevity. In this article, we discuss the dangers of too high a level of cortisol, some natural organic ingredients which may …
