Irwin Naturals’ Sunny Mood Supplement vs Medicine Man’s Serenity Pill:
Everyone occasionally feels anxious, depressed, or out of sorts, but what differentiates everyday anxiety, depressed mood, or mood swings from a disorder is their pervasiveness and severity.
In the U.S., anxiety disorders are the most common mental illness and affect 40 million adults, according to the Anxiety & Depression Association of America (ADAA). Depression is the leading cause of disability in the U.S. among ages 15–44 and affects 264 million worldwide, according to ADAA’s pre-pandemic statistics.
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Some people who have symptoms of anxiety and depression seek natural remedies with herbs or plants. To help people meet these common mood challenges, natural supplements are promoted to reduce anxiety and elevate or stabilize mood.
Irwin Naturals’ Sunny Mood Supplement vs Medicine Man’s Serenity Pill is an original (HealthXWire) article.
How to be safe when it comes to supplements
If you’re struggling with anxiety or depression, have ruled out medical causes with your primary care provider, and don’t wish to take a prescription medication, you could consider a mood-boosting supplement. However, you should talk with your primary care provider before taking a dietary supplement. Consult the label’s ingredients for information about the product. Take supplements only as directed on the label, as some ingredients can be harmful when consumed in high amounts when taken for an extended period, or when used in combination with certain drugs or foods, the Food and Drug Administration (FDA) cautions. Look for long-term research to back up product claims.
What a dietary supplement contains
Dietary supplements include vitamins, minerals, botanicals or herbs, botanical compounds, amino acids, and live microbials. Mood-boosting supplements can include omega-3 fatty acids, B vitamins, vitamin D, iron, magnesium, L-theanine, and zinc. Others contain ashwagandha, Ginkgo biloba, N-acetylcysteine (NAC), Rhodiola Rosea, or St. John’s wort.
Irwin Naturals’ Sunny Mood Supplement
Irwin Naturals’ Sunny Mood Supplement is a preservative-free liquid soft gel containing lemon balm extract, damiana extract, 5-HTP, passionflower extract, Rhodiola Rosea, magnesium, and L-theanine to produce serotonin, plus its proprietary BioPerine Complex to help absorb nutrients.
Sunny Mood is intended to help people who are experiencing depressed moods, occasional anxiety, emotional reactivity, temporary stress-related exhaustion, and mental fatigue. This supplement is designed to help people regain mental balance and calm.
One bottle of Irwin Naturals’ Sunny Mood Supplement is$18.95–$29.99, has 75–80 liquid soft gels, and lasts 20 days. Adults take two soft gels twice daily with a meal and 8 ounces of water.
Posting excellent overall reviews, many users cite a “clearing the mental cobwebs” feeling, along with an improved mood, calmness, and a sense of well-being. Some call Sunny Mood supplement a lifesaver, saying it helps with anxiety, bipolar disorder, depression, PMS, PMDD, and postpartum mood issues. Some users also say the supplement can help decrease stress, provide an energy boost, decrease sugar and caffeine cravings, and improve sleep.
Some reviewers mention the supplement improved their depression but worsened their anxiety. Several users say the capsules are large, can be hard to swallow, and have a fishy taste.
Irwin Naturals’ Sunny Mood Supplement vs Medicine Man’s Serenity Pill is (HealthXWire) report.
Medicine Man’s Serenity Pill
Medicine Man Plant Co. believes that because our ancestors were more connected to nature and its nutrients, they were also healthier, stronger, and happier.
“The mission of Medicine Man Plant Co. is pretty simple: it’s unearthing the ancient plants that mankind used for thousands of years and applying them to modern issues,” says medicinal plant expert, patented chemist, and author Dr. Mark “Merriwether” Vorderbruggen of Medicine Man Plant Co.
Developed based on decades of deep study and experimentation, Medicine Man Plant Co.’s products are responsibly sourced and harvested, 100 percent organic, non-GMO, third-party tested for pesticides and heavy metals, and minimally processed using cGMP standards to maintain the integrity of their compounds.
Medicine Man Plant Co.’s Serenity Pill contains ashwagandha root, passionflower extract, nutmeg seed, and green tea leaf. Ashwagandha has been used in India for over 3000 years, triggers serotonin in the brain, increases muscle mass, stamina, and self-assurance, and boosts the immune system.
Native Americans have used passion flowers as medicine and for their calming effect on the brain and nervous system. Nutmeg from Indonesia has been scientifically shown to lift and support healthy moods. Green tea maintains energy levels and supports a positive mood.
One dark amber glass bottle contains 60 pills, a 30-day supply. Adults take two capsules daily (preferably in the morning) with or without food. This supplement is available on Amazon for $26.99 for a one-time purchase and $24.29 for subscribe-and-save. It’s available on the company’s website as a one-time purchase for $32 or for a subscribe-and-save price of $30.40.
With many highly-rated reviews, users call the Serenity Pill a “miracle” or a true “chill pill,” citing reduced daily stress levels and irritability, good focus, calm and stable moods, extra energy, and better sleep. Some users say the capsules smell and taste like cloves and are easy to swallow.
Medicine Man Plant Co.’s Serenity Pill
In Irwins Naturals’ Sunny Mood Supplement vs Medicine Man Plant Co.’s Serenity Pill, the winner is Medicine Man Plant Co.’s Serenity Pill. One bottle contains a full month’s supply, is reasonably priced, and is infused with global ancient plant medicine based on long-term research.
Anxiety & Depression Association of America (ADAA): Understand the Facts
National Institute of Mental Health: Depression Overview
Food and Drug Administration (FDA): FDA 101: Dietary Supplements
MedicalNewsToday: What are the benefits of ashwagandha?
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.