Help Your Health and the Ocean with Krill Oil Sustainability: Kori Krill Oil 1200 mg vs. Pure Encapsulations Krill-plex
You may have heard about omega-3 fatty acids and how important they are for maintaining good health, but you may not be very familiar with why they are so vital to your well-being. Omega-3s are a type of polyunsaturated fat. They’re identified as essential fatty acids because, even though they’re necessary for health, your body cannot produce them.
Omega-3s can be found in fish oil, fatty fish, and various other seafood. Certain plant foods, such as flaxseeds, walnuts, and chia seeds, are also good sources of beneficial fatty acids. There are eleven types of omega-3s, but the two most important ones are EPA and DHA.
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Help Your Health and the Ocean with Krill Oil Sustainability: Kori Krill Oil 1200 mg vs. Pure Encapsulations Krill-plex is an original (HealthXWire) article.
Health benefits of EPA
EPA, or eicosapentaenoic acid, offers numerous health benefits, including:
Cardiovascular health: EPA is well-known for its positive impact on heart health. It plays a crucial role in reducing the risk of heart disease by lowering blood pressure, decreasing triglyceride levels, and preventing the formation of blood clots. These benefits contribute to improved blood flow and reduced risk of heart attacks and strokes.
Anti-inflammatory properties: Inflammation is the body’s natural response to an injury or inflection, but chronic low-level inflammation is known to drive several common diseases. EPA helps modulate the body’s inflammatory response, which can have a positive effect on conditions such as rheumatoid arthritis, inflammatory bowel disease, and asthma.
Brain function: Omega-3 fatty acids, including EPA, are crucial for brain development and function. EPA is found in high concentrations in the brain and has been linked to improved cognitive function, memory, and mood regulation. Studies have shown that EPA supplementation may be beneficial in managing conditions like depression and Alzheimer’s disease.
Eye health: EPA plays an important role in eye health, particularly in preventing age-related macular degeneration (AMD) and dry eye syndrome. AMD is a leading cause of vision loss in older adults. EPA’s anti-inflammatory properties may help protect the retina from damage.
Joint health: People suffering from conditions like rheumatoid arthritis experience joint pain and inflammation. EPA can help alleviate inflammation and joint stiffness. It may also enhance the effectiveness of anti-inflammatory medications.
Skin health: EPA may improve skin’s appearance by maintaining skin cell integrity and reducing the risk of psoriasis and eczema. EPA also helps protect the skin from the harmful effects of ultraviolet (UV) radiation.
Immune system support: Omega-3 fatty acids, including EPA, may support the immune system by promoting the production of anti-inflammatory molecules that can help fight off infection and support overall immune health.
Health benefits of DHA
DHA, or docosahexaenoic acid, is a vital structural component of your skin and the retinas in your eyes. DHA is important for brain development and function in childhood, as well as brain function in adults. Generally, DHA’s health benefits encompass:
Brain health: DHA is essential for the growth and development of the brain, particularly in infants and young children. It’s also important for memory, attention, and problem-solving. A DHA deficiency in childhood is associated with learning disabilities, ADHD, and aggressive behavior.
Neuroprotection: DHA has antioxidant and anti-inflammatory properties that may help protect brain cells from damage and reduce the risk of developing neurodegenerative diseases like Alzheimer’s.
Eye health: DHA is a major component of the retina and plays a crucial role in the development and maintenance of healthy vision, particularly in infants and children.
Mood and mental health: Some studies suggest that DHA supplementation may help reduce the symptoms of depression and anxiety by influencing the production of neurotransmitters and the overall function of brain cells.
Skin health: DHA may also help promote the hydration of the skin by helping it retain moisture, potentially resulting in a smoother and more supple appearance.
DHA is also believed to have the same heart health and anti-inflammatory effects as EPA. Excellent sources of these beneficial molecules are fatty fish such as salmon, mackerel, sardines, herring, and trout, as well as certain algae. However, if you don’t find eating fatty fish at least twice a week very appealing, you might want to consider taking an omega-3 supplement. Keep reading for a comparison between two leading omega-3 supplements, Pure Encapsulations Krill-plex and Kori Krill Oil 1200 mg.
Active Ingredients in Pure Encapsulations Krill-plex vs. Kori Krill Oil 1200 mg
Pure Encapsulations Krill-plex features a blend of omega-3 fatty acids, phospholipids, and antioxidants.
Pure Encapsulations Krill-plex per 2-softgel serving includes:
- Krill oil: 1,000 mg
- EPA: 150 mg
- DHA: 90 mg
- Other omega-3 fatty acids: 60 mg
- Phospholipids: 400 mg
Kori Krill Oil 1200 mg per 1-softgel serving includes:
- Krill oil: 1200 mg
- EPA and DHA: 250 mg
- Phospholipids: 480 mg
- Choline: 60 mg
Both Pure Encapsulations and Kori Krill Oil products contain active ingredients such as EPA and DHA that promote overall health and well-being. They also offer a comparable concentration of phospholipids, a type of fat crucial for cell membranes, cell signaling, cognitive function, heart and liver health, as well as cell repair and regeneration.
Notably, Kori Krill Oil 1200 mg stands out as it includes an additional ingredient, choline, which is a key component of phospholipids. Choline plays a role in liver health, memory, cognitive function, heart health and muscle function and possesses anti-inflammatory properties.
Potency and bioavailability of Pure Encapsulations Krill-plex vs. Kori Krill Oil 1200 mg
Phospholipids make it easier for the body to absorb, transport, and utilize EPA, DHA, and other key nutrients. Phospholipids help deliver omega-3s to our vital organs and are often referred to as the “molecules of life” because they help maintain the structural integrity, strength, flexibility, and overall structure of cell membranes.
Phospholipids can encapsulate and transport fat-soluble nutrients in the bloodstream, which is particularly important for nutrients like omega-3 fatty acids. Phospholipids can also protect these nutrients from degradation and oxidation during circulation. As a result, they are essential for improving the bioavailability of fat-soluble nutrients in supplements. Omega-3s that are supported by phospholipids can potentially provide enhanced health benefits.
While both Pure Encapsulations Krill-plex and Kori Krill Oil 1200 mg contain phospholipids, the krill oil sustainability practices of Kori Krill Oil set it apart. The company uses the most ecologically friendly and non-toxic extraction procedures; these gentle processes result in more natural phospholipids. Next, we’ll take a closer look at the krill oil sustainability sourcing practices utilized by Pure Encapsulations and Kori Krill Oil in their harvesting processes.
Krill oil sustainability of Pure Encapsulations Krill-plex vs Kori Krill Oil 1200 mg
Krill oil sustainability is of utmost importance because the health and biomass stability of these small crustaceans have far-reaching impacts on the entire marine ecosystem. Krill serves as the primary food source for a wide variety of marine life, including whales, seals, and penguins. Moreover, due to their health benefits, krill is important for humans as well.
Pure Encapsulations sources its raw materials from suppliers in the U.S., France, Japan, Switzerland, Germany, and Italy. That said, their website provides limited information on how the krill are sourced.
In contrast, Kori Krill Oil products are sourced from the icy waters of the Antarctic Ocean and immediately processed on boats to preserve freshness. The fishery where the krill is harvested holds the highest rating for reduction facilities, as evaluated by the Sustainable Fisheries Partnership. Kori Krill Oil employs eco-harvesting technology, featuring a continuously submerged vacuum guarded by a fine mesh to prevent the capture of anything larger than krill, making bycatch negligible.
Kori Krill Oil holds krill oil sustainability practices in the highest regard; the fact that Kori Krill Oil is owned by the world’s largest supplier of krill allows the company to maintain quality control throughout the entire process. Notably, the operations behind Kori Krill Oil is recognized for having earned the highest sustainability credentials, being the only fishery to receive an A rating from the Sustainable Fisheries Partnership for seven years straight. This recognition signifies its commitment to the healthy and safe extraction of krill oil without damaging the ecosystem.
Overall, Pure Encapsulations offers very little detail on its sustainability practices, in stark contrast to Kori Krill Oil, which offers comprehensive and specific details on the measures it takes to protect the krill population and the environment.
Purity of Pure Encapsulations Krill-plex vs. Kori Krill Oil 1200 mg
Pure Encapsulations Krill-plex is formulated with pure, non-GMO ingredients, free from unnecessary additives and many common allergens. It’s also gluten, soy, and dairy-free, containing no unnecessary binders, fillers, or preservatives. Pure Encapsulations manufactures its supplements in its own state-of-the-art facility. Their products undergo rigorous testing for oxidation and toxic chemicals. Furthermore, their ingredients are tested for purity and potency by independent certified laboratories.
Kori Krill Oil 1200 mg is third-party quality tested and made with non-GMO krill oil. There are no artificial flavors, colors, or preservatives. Notably, the operations behind Kori Krill Oil have earned the highest krill oil sustainability credentials, surpassing most omega-3 sources.
Both products undergo third-party testing to ensure they are free of unnecessary additives.
Pricing and product return policies of Pure Encapsulations Krill-plex vs. Kori Krill Oil 1200 mg
Pure Encapsulations Krill-plex is priced at $78.50 for a 1-month supply and $143.50 for a 2-month supply. Their return policy stipulates that returns must be made within 30 days of receipt. Any claims of shortage or damage must be reported within 7 days of receiving the package. Authorized returns must be received by the warehouse within 14 days of authorization, and they are subject to a 15% processing fee plus the cost of shipping.
Kori Krill Oil 1200 mg is available at $59.97 for a 90-capsule bottle, which is a 3-month supply. There is a 14-day return policy. To be eligible for a refund, the product must be unopened or unused in its original packaging.
Kori Krill Oil offers a compelling advantage in terms of both price and return policy. It offers a 3-month supply of krill oil for less than one would pay for a 1-month supply of Pure Encapsulations Krill-plex.
Pure Encapsulations’ return policy is notably complex and costly, whereas Kori Krill Oil offers the convenience of accepting unopened or unused packages within 14 days without adding processing or shipping fees.
Customer reviews of Pure Encapsulations Krill-plex vs. Kori Krill Oil 1200 mg
Customer reviews are important for several reasons. They help build trust among consumers and provide assurance that they’re buying a quality product.
Pure Encapsulations Krill-plex notably lacks any customer reviews on its official website.
On the other hand, Kori Krill Oil 1200 mg features over 500 reviews, awarding it a 4.7 out of 5 rating. One comment reads, “The Kori Krill Oil Superior Omega-3 Softgels are the best Omega-3 supplements I’ve ever tried. We have tried countless brands but have never been this satisfied with a supplement!”
Deciding on a krill oil product:
What’s next?
If your goal is to improve your overall health and well-being, ensuring adequate omega-3 fatty acid intake is strongly recommended. EPA and DHA offer a wide range of health benefits, including heart health, brain function, and the control of inflammation. Both of these essential fatty acids are abundant in fish oil, fatty fish, and other seafood options. But if you’re not getting enough seafood in your diet, a krill oil supplement may be your best bet.
While it’s not a miraculous elixir, a krill oil supplement does contain valuable omega-3s, phospholipids, and additional nutrients that support overall well-being. In a head-to-head comparison, Kori Krill Oil 1200 mg outperforms Pure Encapsulations Krill-plex in terms of ingredients, potency, pricing, return policy, and the very important environmental issue of krill oil sustainability. The protection of the krill biomass, a crucial source of food for marine life in the ocean, underscores the significance of this choice.
For further reading:
Forbes: 6 Health benefits of omega-3 fatty acids
Good Housekeeping: The one nutrient you probably aren’t getting enough of
CNN: Omega 3 fatty acids, key to cell health
Cleveland Clinic: Omega-3 fatty acids and the important role they play
NBC News: Omega-3s can lower blood pressure
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
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