Parents often find it challenging to provide their kids with all the vitamins, minerals, fiber, and probiotics they need to grow and develop. We’ll review and rank five top brands as we search for the best liquid multivitamin for kids.
Finding food that provides all the necessary nutrients for healthy development in children can be challenging. More often than not, processed snacks, fruits, and veggies contain chemicals, making it difficult to make the right choices. For this reason, many parents are resorting to liquid multivitamins as an alternative solution.
Multivitamins are dietary supplements that contain a combination of vitamins and minerals required by the human body. While there are multivitamins for any age, the ones made for children ensure that your child gets the necessary nutrients to support their growth and health. However, one of the main issues with multivitamins is how big the market has become.
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In the supermarket alone, parents can find dozens of multivitamin options to choose from, and that’s not even counting the wide array one can find on the internet. Children’s bodies are going through stages of rapid development; this means that every ingredient can have lasting effects, whether they be positive or negative. Here are some of the top liquid multivitamins for kids so you can be certain your child’s health needs are well met.
Top liquid multivitamin for kids:
5. Nordic Naturals Children’s DHA
Nordic Naturals liquid multivitamin for kids focuses specifically on supplementing omega-3s to growing bodies. This award-winning brand sources its omega-3s exclusively from wild arctic cod to avoid any diseases that come from fish farms.
Omega-3 fatty acids are essential not only to physical growth but also to mental growth, particularly in children from birth to 2 years old. This is because the brain experiences most of its growth during this time. Therefore, omega-3s can help support the cognitive development of your child for overall better sleep and school performance. That said, it can be tricky for children to acquire omega-3 fatty acids from their diet, as certain fish contain high levels of mercury, which interferes with the body’s ability to absorb and utilize these beneficial fatty acids.
Nordic Naturals brings an often neglected component to the forefront of children’s multivitamins. However, it is notable that other important vitamins and minerals are not included in this multivitamin. As such, Children’s DHA can work best when used as a supplement alongside other liquid multivitamins.
Top liquid multivitamin for kids:
4. Childlife Essentials Children’s Multivitamin & Mineral
ChildLife Essentials Children’s Multivitamin & Mineral gives children 12 different vitamins and primary minerals. This liquid multivitamin for kids promises the use of high-quality ingredients, all in an orange and mango-flavored formula. Some of the ingredients within this multivitamin are:
- Vitamin A
- Vitamin C
- Vitamin D3
- Vitamin E
Vitamin D3, in particular, is a standout among the list. This vitamin is particularly beneficial for those who may require more vitamin D in their diet, such as breastfed infants who are at higher risk of vitamin D deficiency.
Children’s Multivitamins & Minerals seeks to provide growing children with all the nutrients they need to support their growth and development and is made for kids beginning as early as six months. However, while this brand comes with many things to like, the taste may not be the best for picky eaters, according to some parents.
Top liquid multivitamin for kids:
3. MaryRuth’s Kids Multivitamin Liposomal
MaryRuth’s Kids Multivitamin Liposomal is a liquid multivitamin for kids formulated to strengthen the immune system and support overall wellness. MaryRuth’s multivitamin contains antioxidants and all the necessary vitamins while also ensuring children get their necessary intake of zinc.
What makes MaryRuth’s product line unique is its use of liposomal technology. This technology utilizes liposomes to help deliver vitamins and minerals into the body without losing them to stomach acid breakdown; this results in a higher intake of required nutrients.
MaryRuth’s line of children’s multivitamins comes with unique benefits not typically found in competing brands. However, this does come at a cost. A one-time purchase for a 450 mL bottle is priced at $32.95, which makes it one of the more expensive products on this list. Hence, MaryRuth’s product line may be too much for a first-time multivitamin consumer’s budget.
Top liquid multivitamin for kids:
2. Premium Liquid Multivitamin For Kids
Tropical Oasis’ Liquid Multivitamin For Kids is one of the top-rated multivitamins for kids on Amazon. Each serving packs 100% of 14 vitamins that kids need to grow. This makes it one of the best supplements your child can take when it comes to getting the widest variety of vitamins.
In addition to other essential nutrients, Tropical Oasis provides a combination of various B vitamins, including B1, B2, B3, and B12. The different types of vitamin B help the body turn food into energy, allowing children to be more alert for play and school.
One thing to note is that while Premium Liquid Multivitamin For Kids is full of vitamins, no minerals are listed within its supplement facts. Therefore, it would be advisable to pair it with other supplements if you wish to give your child the benefits of minerals.
Top liquid multivitamin for kids:
1. Nuzest Kids Good Stuff
Nuzest Kids Good Stuff is full of everything that can help supplement children’s mental and physical growth. A glance at this liquid multivitamin for kids reveals that there is a wide array of vitamins and minerals. A few of these vitamins and minerals include:
- Vitamin A
- Vitamin B6
- Vitamin C
- Vitamin D
- Vitamin K
- Calcium
- Iron
- Magnesium
- Zinc
It also has extra benefits such as protein, fiber, and carbohydrates. Nuzest’s mix of compounds, vitamins, and minerals makes it one of the most robust multivitamins on this list in terms of nutritional value.
Getting kids to take their vitamins isn’t always easy; Nuzest comes in three different flavors to help imitate the taste of their favorite sweets. These three flavors are Rich Chocolate, Wild Strawberry, and Vanilla Caramel. Overall, Nuzest Kids Good Stuff stands out as the best liquid multivitamin for kids on our list.
Before making any decision, knowing what your child needs is important. Different multivitamins target different areas of growth and development, so it’s crucial to understand what is nutritionally best. That said, no matter which you choose, any of these multivitamins is dedicated to supporting your child’s development.
Further Reading For Additional References:
Raising Children: Vitamins and Minerals
Kids Health: Why Do Newborns Need a Vitamin K Shot
USA Today: 5 Biggest Benefits of Liquid Vitamins, Minerals, and Other Supplements
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
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