Functional mushrooms are now having a moment, and supplement makers have noticed, offering a range of products promising various health benefits. We’ll compare two leading products: a First Person mushroom supplement called Moonlight and Real Mushrooms Organic Reishi Capsules, so that you can make an informed purchase decision.
Functional mushrooms have been gaining popularity in recent years due to their health-promoting properties. The growing interest in natural and holistic health has made them a popular supplement and ingredient in various foods and beverages. Read on to learn more about the benefits of functional mushrooms and a comparison of two leading products: Moonlight, a First Person mushroom supplement, and Real Mushrooms Organic Reishi Capsules.
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The benefits of functional mushrooms
Functional mushrooms have been used as traditional medicine for centuries in Asian cultures. These mushrooms contain bioactive compounds that have been linked to various health benefits. For example, Shiitake mushrooms are known to have anti-inflammatory and antioxidant properties, while Reishi mushrooms may support immune function. Lion’s Mane mushrooms, on the other hand, may improve brain health and cognitive function. With these and other benefits, adding functional mushrooms to your diet is a great way to boost overall health.
First Person mushroom supplement Moonlight vs Real Mushrooms Organic Reishi Capsules:
Ingredients
Moonlight, the First Person mushroom supplement, targets GABA neurotransmitters to promote relaxation and reduce tension and activity across the central nervous system. This proprietary blend includes 730 mg of Holy Basil leaf extract, L-Theanine, Kava root extract, Passionflower whole plant extract, and organic Reishi mushroom fruiting body extract. By using the fruiting body of Reishi mushrooms, this First Person mushroom supplement can harness the best parts of this functional mushroom without diluting effectiveness with grain, as some functional mushroom supplements do.
Real Mushrooms Organic Reishi Capsules, on the other hand, feature 1000 mg of organic Reishi mushroom extract from the fruiting body. Additionally, each bottle is guaranteed to have at least 250 mg of beta-glucans and 40 mg of triterpenoids. Beta-glucans are polysaccharides that provide the health benefits of Reishi mushrooms, including supporting the immune system and boosting brain functions. Triterpenoids are known as the main bioactive compounds in Reishi mushrooms, with numerous pharmacological uses.
When it comes to the ingredients category, Real Mushrooms Organic Reishi Capsules emerges as the superior functional mushroom supplement over the First Person mushroom supplement, Moonlight. Although Moonlight contains a blend of effective ingredients that promote relaxation, Reishi mushrooms are only one part of this blend. In contrast, Real Mushrooms features 1000 mg of Reishi mushroom extract as its primary active ingredient.
First Person mushroom supplement Moonlight vs. Real Mushrooms Organic Reishi Capsules:
Bioavailability
Bioavailability is critical for supplements as it refers to the ability of a substance to be absorbed and used by the body. Real Mushrooms Organic Reishi Capsules are double extracted with hot water and alcohol from organically grown Reishi mushrooms to increase the bioavailability of beneficial compounds like beta-glucans. On the other hand, while the First Person mushroom supplement, Moonlight, also contains organic Reishi mushrooms, there is limited information on their extraction process and bioavailability. Therefore, in the bioavailability category, Real Mushrooms wins out over First Person for using a double extraction process to increase bioavailability.
First Person mushroom supplement Moonlight vs. Real Mushrooms Organic Reishi Capsules:
User experience
The recommended serving size for Moonlight is two capsules to be taken 30 minutes before bed; if necessary, up to six capsules can be taken to achieve maximum effectiveness. However, it’s important to note that this First Person mushroom supplement is only one part of a series of capsules. The other two First Person mushroom supplements, Sunbeam and Golden Hour, are intended for morning and afternoon use, respectively. These three First Person mushroom supplements combine to help provide optimal mental performance throughout the day.
Real Mushrooms Organic Reishi Capsules offer the power of Reishi mushrooms in just two capsules per day. These capsules can be taken at any time of the day, preferably with a meal. With only two capsules per day, users can reap the health benefits of Reishi mushrooms, including supporting immune function, reducing inflammation, and improving sleep quality.
Real Mushrooms Organic Reishi Capsules provide a better user experience than the First Person mushroom supplement, Moonlight. Real Mushrooms supplements require only two capsules per day, while Moonlight can require up to a maximum of six capsules. To experience the full potential of First Person mushroom supplements, you might need up to 18 capsules per day (six capsules for each First Person mushroom supplement product).
First Person Mushroom Supplement Moonlight vs. Real Mushrooms Organic Reishi Capsules:
Price
As the demand for functional mushroom supplements continues to rise, it’s important to find the best value. Real Mushrooms Organic Reishi Capsules offer 90 capsules or 45 servings for $35, with subscription pricing available at $30.
In comparison, the First Person mushroom supplement Moonlight is priced at $50 for a bottle of 40 capsules or 20 servings – unless you take more than two capsules per serving. Subscription pricing is available for $40 per bottle. In order to enjoy the all-day benefits of First Person mushroom supplements that include Sunbeam and Golden Hour, the cost is $150, or $120 with subscription pricing.
For cost-conscious buyers, Real Mushrooms Organic Reishi Capsules is the winner in the pricing category with the lower cost and better value for an effective functional mushroom supplement.
First Person mushroom supplement Moonlight vs. Real Mushrooms Organic Reishi Capsules:
Final word
In a head-to-head comparison, Real Mushrooms Organic Reishi Capsules outperforms the First Person mushroom supplement, Moonlight. Real Mushrooms contains a greater amount of the powerhouse Reishi mushroom extract, has a higher bioavailability due to its extraction process, provides a simpler user experience, and is reasonably priced for a better value.
Ultimately, taking the time to research the ingredients, extraction process, and pricing is a great way to find the best functional mushroom supplements on the market and can help ensure you get the best value for your money.
Further Reading:
Memorial Sloan Kettering Cancer Center: Reishi Mushroom: Purported Benefits, Side Effects & More
Eat This, Not That: All the Questions You Have About Functional Mushrooms, Explained
National Library of Medicine: Drug Bioavailability
Science Direct: Extraction methods, chemical characterizations and biological activities of mushroom polysaccharides: A mini-review
Life Extension: Reishi Mushroom Benefits: 13 Reasons You Need Them in Your Diet
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
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