Poor sleep may lead to negative health effects, including fatigue, increased risk of mood disorders, and cardiovascular issues. Fortunately, the market offers a range of sleep supplements that may help. We’ll compare two leading brands: Midnite Sleep Aid and DELTA BrainLuxury, so you can make an informed purchase decision.
Sleep is more important than you think. Lack of sleep can have health, safety, and financial risks. About one-third of Americans do not get enough sleep at night. If you struggle to get enough rest, sleep supplements may be a viable solution. However, it is essential to understand the different types of sleep supplements and their potential benefits and risks before using them. Keep reading to compare two leading brands of sleep supplements: Midnite Sleep Aid and DELTA BrainLuxury.
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The Quest For A Decent Night’s Sleep: Getting That Elusive 7 Hours
Lack of sleep can cause serious health problems
Lack of sleep can have a significant impact on personal health. Chronic sleep deprivation can weaken the immune system and increase the risk of obesity, diabetes, and cardiovascular disease. It can also impair cognitive function, making it more difficult to concentrate, learn, and remember things. Additionally, sleep deprivation can contribute to mood disorders, such as anxiety and depression. For optimum health, sleep experts recommend getting 7-9 hours of sleep per night for adults.
Midnite Sleep Aid vs. DELTA BrainLuxury:
Ingredients
Midnite Sleep Aid is powered by three active ingredients: melatonin, chamomile, and lavender. Natural melatonin is a hormone that the pineal gland produces to help regulate the sleep-wake cycle. Most melatonin found in supplements is produced synthetically from petrochemicals or plants or is extracted from the glands of animals (cows or pigs). Chamomile is an antioxidant-packed herb, often used in tea as a natural sleep aid because it helps relax the body and calm the mind, promoting better sleep quality. Lavender is a fragrant herb used for centuries to improve sleep quality. The scent of lavender may have a calming effect on the body and mind, reducing anxiety and helping people fall asleep easily.
DELTA BrainLuxury is a blend of omega and fatty acids, amino acids, vitamins, and minerals. Some of the ingredients featured are vitamin D, magnesium, glycine, DHA, EPA, and tryptophan, all of which can aid in promoting natural sleep. Vitamin D can increase sleep duration and efficiency and reduce sleep latency. Glycine can reduce the time to fall asleep. DHA and EPA are fatty acids that can improve sleep efficiency, shorten the time to fall asleep, and accelerate the onset of the deep sleep phase. Tryptophan is an essential amino acid that contributes to the production of your body’s own serotonin and melatonin, which are crucial for natural sleep.
In a head-to-head comparison of ingredients, DELTA BrainLuxury is the clear winner over Midnite Sleep Aid. A wide range of natural ingredients in DELTA BrainLuxury, such as omega 3s, fatty acids, amino acids, vitamins, and minerals, promotes better sleep and provides many health benefits over the three active ingredients found in Midnite Sleep Aid.
Midnite Sleep Aid vs. DELTA BrainLuxury:
Delivery
The three active ingredients in Midnite Sleep Aid: melatonin, chamomile, and lavender, work together to promote relaxation and induce sleep. Midnite Sleep Aid works by increasing the amount of melatonin in the body, which can help regulate the sleep-wake cycle and improve sleep quality. Chamomile has calming effects on the nervous system, and lavender has sedative properties which promote relaxation. Overall, Midnite Sleep Aid offers a natural, non-habit-forming solution for those struggling with sleep issues.
The unique delivery of DELTA BrainLuxury improves your body’s innate ability to sleep. Its unique combination of ingredients operates during the entire sleep cycle, with glycine, DHA, and EPA aiding in the acceleration of sleep onset and a proprietary formula of Omega 3 oils prolonging the initial phase of deep sleep. While sleeping, tryptophan, along with trace amounts of vitamin D and zinc, promotes the natural synthesis of serotonin and melatonin, which helps to prevent night or early waking. Serotonin contributes to a positive mood upon waking after 5-7 hours of sleep, and glycine initiates the production of creatine after 7-8 hours of sleep, providing morning energy and preventing grogginess.
DELTA BrainLuxury’s delivery mechanism outperforms Midnite Sleep Aid. While improving the body’s natural ability to sleep, DELTA BrainLuxury allows the brain to decide how much melatonin it needs, unlike Midnite Sleep Aid, which depends on increasing melatonin intake to induce sleep.
Midnite Sleep Aid vs. DELTA BrainLuxury:
Reviews and user experience
A good way to get an idea of what your experience with a product could be is through reading user reviews. Midnite Sleep Aid receives five stars, citing effectiveness in falling asleep and waking up energized and for the easily chewable tablet or gummy and good taste. While most reviews for Midnite Sleep Aid are good, the user experience described in these reviews varies. Some reviewers write of the need for experimenting with the dosage to the point of exceeding the maximum recommendation. Some lower-star reviews write about waking up in the middle of the night and needing more pills. Others write that the fear of melatonin dependency prohibits them from using it daily.
DELTA BrainLuxury also garners five-star reviews, similar to Midnite Sleep Aid, and is praised for its effectiveness and taste. Unlike Midnite Sleep Aid, the user experience is consistent for reviewers. Reviewers state that the recommended dose works without worrying about a habit-forming dependency. So, while both sleep supplements have positive reviews, DELTA BrainLuxury edges out Midnite Sleep Aid for its consistent user experience.
Midnite Sleep Aid vs. DELTA BrainLuxury:
Final verdict
DELTA BrainLuxury is the clear winner over Midnite Sleep Aid as the better sleep supplement. The ingredients and method of delivery for DELTA BrainLuxury support the body’s natural capabilities to sleep without introducing additional melatonin to induce sleep. Ultimately, in a head-to-head comparison, DELTA BrainLuxury puts Midnite Sleep Aid to rest.
Further reading:
Columbia University Department of Psychiatry: How Sleep Deprivation Impacts Mental Health
LIVESTRONG: Serotonin vs. Melatonin: What’s the Difference, and How Do They Work in the Body?
Sleep Foundation: How Much Sleep Do We Really Need?
The Sleep Doctor: The Best Vitamins For Sleep
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
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